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Fix Your Run | Stronger, Bulletproof Runners by John Goldthorp
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Home
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Blog
Let's Talk
Assessing Run Form, Running Form John Goldthorp 7/11/12 Assessing Run Form, Running Form John Goldthorp 7/11/12

A Long Stride Is Good, Right?

Man, is this concept misunderstood by the average runner! But I can see why. When you watch a fast runner, their stride is pretty dang long. Makes sense that you, too, should strive for a long stride, right?

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