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Fix Your Run | Stronger, Bulletproof Runners by John Goldthorp
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About
Blog
Let's Talk
Home
About
Blog
Let's Talk
Injuries, Movement John Goldthorp 8/27/13 Injuries, Movement John Goldthorp 8/27/13

Why I Will Ask You To Roll Around On The Floor Like A Baby When We First Meet

The underlying cause for many a poor movement issue is a dysfunctional core. Rolling can help re-establish proper core function.

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