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Fix Your Run | Stronger, Bulletproof Runners by John Goldthorp
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Let's Talk
Assessing Run Form, Gear, Injuries, Runner's "Parts", Shoes John Goldthorp 12/11/15 Assessing Run Form, Gear, Injuries, Runner's "Parts", Shoes John Goldthorp 12/11/15

Quick and Easy Test For Proper Shoe Fit

In my last post, I discussed the tapered toe box and why its so problematic. Then it occurred to me you may want a simple way to discern if the shoe you're considering buying makes the grade. Here ya go!

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