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Fix Your Run | Stronger, Bulletproof Runners by John Goldthorp
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Let's Talk
Home
About
Blog
Let's Talk
Assessing Run Form, Injuries, Movement, Running Form, Strength Training John Goldthorp 8/25/15 Assessing Run Form, Injuries, Movement, Running Form, Strength Training John Goldthorp 8/25/15

Runner's Cat 5 Marks (a.k.a. Dirt on Inner Calf)

Recently, I wrapped up a group run with Fairmount Park Conservancy (join us!!) and noticed a friend had dirty scuff marks all over the inner aspect of her calf. The scuff marks are a result of your swing leg foot swiping the stance leg calf as it...

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